How I went from heartbroken and depressed to excited about life again
I was heartbroken and bedridden depressed for years. I was anxious and experiencing major CPTSD.
Being introduced to foot zoning was a huge game changer for me.
Every foot zone session I had I could feel the weight of depression and anxiety melt off. Healing from the inside out.
Yes, it sometimes still will come up but I now have tools to come out of it quickly and still function in life and be the mom my kids need and the woman the world needs me to be.
Foot zoning has also helped me shed the layers of a lifetime of labels and expectations I had accumulated from family, friends, culture, religion etc.
I have stepped into being my own GURU and True Self and to help others do the same for themselves!


How I went from heartbroken and depressed to excited about life again
I was heartbroken and bedridden depressed for years. I was anxious and experiencing major CPTSD.
Being introduced to foot zoning was a huge game changer for me.
Every foot zone session I had I could feel the weight of depression and anxiety melt off. Healing from the inside out.
Yes, it sometimes still will come up but I now have tools to come out of it quickly and still function in life and be the mom my kids need and the woman the world needs me to be.
Foot zoning has also helped me shed the layers of a lifetime of labels and expectations I had accumulated from family, friends, culture, religion etc.
I have stepped into being my own GURU and True Self and to help others do the same for themselves!
I’ve lived most of my life giving away my power
I allowed others to hurt me.
Constantly.
I’ve been living a life of Cinderella, allowing the cinders (other peoples expectations and labels) to cover up my true self!
I found myself in a place asking “who is going to heal this/me??”
I was looking for that fairy godmother to come rescue me.
Until one day I remembered a childhood story that became a game changer! I have a vivid memory of when I was about 5yo, my mom was playing a game with us while we cleaned our room. She would snap and point at an object like they did in the movie Mary Poppins, only the items weren’t flying to the shelves and cabinets like they did on the movie. My mom looked appalled and said to us, “The magic’s not working! Will you be the magic?” I decided *I* would be my own magic!
I became my own fairy godmother and made my transformation myself.
I decided I didn’t need anyone or anything to come rescue me or fix anything. This is why I do what I do. Everyone has the power to heal and transform themselves!
And Now I Teach Others To Do The Same
I am passionate about about Heart Mind Sole because I love that healing is happening on the conscious, subconscious and unconscious levels!
The body can heal itself!
When you mix fairytale life coaching with foot zone balancing, you create a magic inside you unlike any other service out there.
I love helping women transform their lives. I see women breaking their “curses” and stepping into their happily ever afters.
Together these two modes help reconnect the bodies own innate healing intelligence, (the body forgets when stress, trauma and shock are present) and know the inner knowing.
Every person has all the answers within themselves and the power to tap into their power.
Let me help your mind and body remember and reconnect.
My Clients Say
DON’T TAKE MY WORD FOR IT..
Ashley
Sandy
Sarah
Michael AZ
Michelle
Michael
Maddie
Aimee
Jill
Connie
Questions??
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Ready To Start A New Chapter In Your Life?
Book A Session Today and Start The Journey To Reconnect To Your True Self.